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A 3-Step Morning Ritual
Swish one tablespoon for 2 to 10 minutes. Push and pull it between your teeth while you shower or make coffee. Spit it into the trash, not the sink, rinse with water, then finish with the included tongue scraper.
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We Love Questions!
How does oil pulling work?
How does oil pulling work?
As you swish, coconut oil binds to the film and residue on your teeth and gums. You spit it out along with everything it collected, and peppermint oil leaves your mouth feeling fresh.
How long until I see results?
How long until I see results?
Your mouth feels fresher after the first use. Most people notice brighter-looking teeth after 2 to 3 weeks of daily use.
How long should I swish?
How long should I swish?
Start with 2 minutes and work up to 10 as it gets comfortable. Once a day, ideally in the morning before brushing, is all you need.
Can I swallow it?
Can I swallow it?
No. Always spit it out, into the trash rather than the sink so the oil does not clog your drain. If you swallow more than a tablespoon, consult your doctor.
Is it gentle on sensitive gums?
Is it gentle on sensitive gums?
It is alcohol-free and fluoride-free, which makes it gentle for most people. Oil pulling supports brushing, flossing and dental visits; it does not replace them. Packaged in a facility that also processes peanuts, tree nuts, soy, milk and wheat.
What comes in the box?
What comes in the box?
One 8 fl oz (237 ml) bottle of Coconut & Mint Whitening Pulling Oil and one metal tongue scraper.
What if it does not work for me?
What if it does not work for me?
60-Day Money-Back Guarantee°. See our Refund Policy for full details.